#189 You Become What You Practice#189 You Become What You Practice
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche explores how mindset coaching can transform your 12-step recovery journey, offering practical advice and heartfelt reflections.
8:54•8 Jul 2023
Embracing Change: The Role of Mindset Coaching in Recovery
Episode Overview
- Discover the transformative power of mindset coaching in the 12-step journey
- Embrace humility and continual self-improvement
- Capture and reshape thoughts for personal growth
- Foster compassion and strive to become the person you aspire to be
- Reflect on the impact of unhelpful belief systems and the potential for personal transformation
“I don't know about you, but I did not realize how dishonest, selfish, abusive, the ways that I treated myself and then the way that I believed that I was stupid or bad. And that's where coaching came in. That's what taught me how to capture those thoughts and identify those thoughts and start listening to the way I talk to myself.”
Ever wondered how changing your mindset could transform your recovery journey? Nora Franche, a Catholic mindset coach, brings you an eye-opening episode of the 'Grateful Blessed Mess' podcast. Nora dives into the core of mindset coaching and its pivotal role in the 12-step recovery process. She draws from her own experiences and offers practical advice on identifying and dismantling unhelpful belief systems.
Nora's approach isn't just about sobriety; it's about finding the truth of who you are and embracing a life filled with hope and joy. In this episode, she shares a compelling story that illustrates the power of reshaping your thoughts and the incredible potential for personal growth. If you're grappling with a tough situation or feeling unfulfilled in your sobriety, this episode is a must-listen.
Nora's compassionate and insightful reflections will leave you inspired to become the person you aspire to be.
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