18d -Strengths, Needs, Attitudes, Preferences and Temperament in the Recovery Process18d -Strengths, Needs, Attitudes, Preferences and Temperament in the Recovery Process
Happiness Isn't Brain Surgery
In part 4 of 5 we examine the temperament dimensions Thinking (Rules-oriented) and Feeling (community oriented), discuss their strengths in the recovery process and in relationships as well as the hurdles they need to be aware of.
18:07•24 Jun 2017
Harnessing Your Unique Traits for Recovery Success
“Your strengths are those things that you've done in the past, that have worked for you, and they may not work of the time, but that's where we can start. We can build on those instead of trying to reinvent the wheel.”
Ever wondered how your personality traits can impact your recovery journey? Dr. Dawn-Elise 'Doc' Snipes breaks it down in this episode of 'Happiness Isn't Brain Surgery'. She dives into the temperament dimensions of Thinking (rules-oriented) and Feeling (community-oriented), showing how these traits can be both strengths and hurdles in recovery and relationships. Instead of trying to reinvent yourself, why not build on your natural strengths? Doc Snipes emphasizes the importance of recognizing and leveraging what you're already good at.
She also delves into the communication dynamics between thinkers and feelers, offering practical tips on how to balance these traits in relationships. Imagine being able to find a compromise that works for everyone by understanding your own tendencies and those of others. This episode is packed with actionable advice on effective communication and finding balance in relationships. It's a must-listen for anyone looking to maximize their strengths and overcome hurdles in their recovery journey.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.