Dr. Dawn-Elise "Doc" Snipes
Dr. Dawn-Elise "Doc" Snipes
18d -Strengths, Needs, Attitudes, Preferences and Temperament in the Recovery Process
18d -Strengths, Needs, Attitudes, Preferences and Temperament in the Recovery Process
18d -Strengths, Needs, Attitudes, Preferences and Temperament in the Recovery Process
Saturday 24th June 2017
Learn how to harness your unique traits for recovery success with Dr. Dawn-Elise 'Doc' Snipes on 'Happiness Isn't Brain Surgery'.
18 minutes
Informative
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Dr. Dawn-Elise "Doc" Snipes
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Healing Relationships
Navigating Intimate Relationships
Mindfulness & Technology in Health
Links:
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Episodes:
129 (View all)
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Get the buttons here!Harnessing Your Unique Traits for Recovery Success
Your strengths are those things that you've done in the past, that have worked for you, and they may not work of the time, but that's where we can start. We can build on those instead of trying to reinvent the wheel.
Ever wondered how your personality traits can impact your recovery journey? Dr. Dawn-Elise 'Doc' Snipes breaks it down in this episode of 'Happiness Isn't Brain Surgery'. She dives into the temperament dimensions of Thinking (rules-oriented) and Feeling (community-oriented), showing how these traits can be both strengths and hurdles in recovery and relationships. Instead of trying to reinvent yourself, why not build on your natural strengths? Doc Snipes emphasizes the importance of recognizing and leveraging what you're already good at.
She also delves into the communication dynamics between thinkers and feelers, offering practical tips on how to balance these traits in relationships. Imagine being able to find a compromise that works for everyone by understanding your own tendencies and those of others. This episode is packed with actionable advice on effective communication and finding balance in relationships. It's a must-listen for anyone looking to maximize their strengths and overcome hurdles in their recovery journey.