193 \\ Bonus: The Real Reason we Say ”This is Hard” When it Comes to Stopping Drinking, Losing Weight, Exercise and More.193 \\ Bonus: The Real Reason we Say ”This is Hard” When it Comes to Stopping Drinking, Losing Weight, Exercise and More.
SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
We all say it..."this is so hard" and it's true. The problem is if we allow it to stop us and give up. In this episode, I share how I used this thought process and compared it to the challenges I have inside of being a parent and knowing I would neve...
20:51•6 Sept 2022
Why We Say 'This is Hard' and How to Move Past It
“What if we could recognize that the hard is the way, like that's the process. And I guess really, if we dug down deep into the language, I don't have to. But there has been times and there are times when we say it's too hard, we don't see a result, so we just give up.”
Ever catch yourself saying 'this is hard' when facing life's challenges? Michelle Porterfield gets it. In this episode of 'Set Free Sisterhood', Michelle, an Alcohol-Free Coach and Mindset Mentor, tackles the common belief that stopping drinking, losing weight, or even sticking to an exercise routine is just too tough. She shares her own experiences as a parent, comparing those challenges to the personal growth journey many of us are on. Michelle asks some thought-provoking questions: Is staying stuck actually easier?
What's the real reward you're seeking? And are you willing to wait for it? She encourages you to dig deep and find clarity on what makes things feel hard. This episode is packed with practical advice on shifting your mindset, silencing negative self-talk, and embracing the tough parts of the process as steps towards a more fulfilling life. It's a must-listen for anyone looking to break free from their struggles and find joy in the journey.
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