Duane Osterlind, LMFT
Duane Osterlind, LMFT
194: Running Without the Devil with Henry Ward
194: Running Without the Devil with Henry Ward
194: Running Without the Devil with Henry Ward
Monday 15th August 2022
Join Duane Osterlind and Henry Ward as they explore recovery through running and Henry's nonprofit, Running Without the Devil.
62 minutes
hopeful
inspirational
challenging
informative
About this podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
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Episodes:
486 (View all)
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Get the buttons here!Running to Recovery: Henry Ward's Journey
Episode Overview
- Henry Ward's journey from addiction to recovery.
- The transformative power of running.
- Running Without the Devil nonprofit initiatives.
- Importance of community in addiction recovery.
- Henry's personal growth and impact on others.
The important thing is to quiet the negative voice... and just take one step, stay in the moment.
In this enlightening episode of the Addicted Mind Podcast, host Duane Osterlind sits down with Henry Ward, an ultra-runner and recovering alcoholic, to discuss his incredible journey from addiction to recovery and how running played a pivotal role in his transformation. Henry shares candidly about the depths of his addiction, describing moments of hopelessness and desperation that led him to the brink. His story is one of resilience and redemption, showcasing the power of the human spirit to overcome adversity.
Growing up in a middle-class family in Boston, Henry found himself ensnared by the grips of alcoholism and drug addiction, which consumed his life. Despite attempts at outpatient programs, he struggled to find direction until he discovered running as a means to quiet the chaos within. This newfound passion not only helped him manage his addiction but also inspired him to create a nonprofit organization, Running Without the Devil, aimed at helping others find solace and strength through running.
Henry's nonprofit endeavors are focused on bringing the joy and therapeutic benefits of running to those in recovery, particularly children. He believes in the importance of sharing his gift to inspire and empower others to stay off the streets and out of trouble. Through organized running clubs and events, Henry provides opportunities for young people to experience the positive impact of physical activity and community support.
Throughout the conversation, Henry emphasizes the importance of staying present and tackling challenges one step at a time—an approach that has been instrumental in his recovery. His story serves as a beacon of hope for those struggling with addiction, illustrating how one can transform their life and help others in the process. Listeners are encouraged to support Henry's efforts by visiting his website, purchasing his books, and engaging with the community initiatives he spearheads.
The episode is a heartfelt reminder of the power of perseverance, community, and the transformative impact of pursuing one's passions.