#197 Reclaim Your Life After Breast Cancer with Karin Del Maestro#197 Reclaim Your Life After Breast Cancer with Karin Del Maestro
The Breast Cancer Recovery Coach
In this episode you’ll hear from Health and Transformation Coach Karin Del Maestro. Karin is also the organizer of the Reclaim Your Life After Breast Cancer Summit happening July 9-15 2022. I invited Karin on to the show to share her insights on...
37:28•1 Jul 2022
Reclaiming Life After Breast Cancer: Tips from Karin Del Maestro
“For me, it was like: how can I help and serve the biggest number of people in one event?”
Feeling overwhelmed by the aftermath of breast cancer? Health and Transformation Coach Karin Del Maestro has some practical advice for you. In this episode of 'The Breast Cancer Recovery Coach', Karin joins host Laura Lummer to discuss self-care and ways to reduce toxic burden.
Karin, who is also the organizer of the Reclaim Your Life After Breast Cancer Summit, shares insights on various topics that will be covered in the summit, such as managing sleep issues, thriving with metastatic breast cancer, and addressing libido and painful penetration concerns. The conversation doesn't stop there. Karin and Laura dive into the importance of self-compassion and taking proactive steps to lower cancer risks.
Laura, a two-time breast cancer survivor herself, adds her personal experiences, touching on the emotional and physical struggles many survivors face. From feeling betrayed by your own body to finding everyday tasks challenging post-surgery, they cover it all. But it's not just about sharing stories; they offer actionable tips to help you reclaim your life after a breast cancer diagnosis. If you're looking for a compassionate, insightful discussion filled with practical advice, this episode is a must-listen.
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