198: a YEAR of YES with Elise Sullivan198: a YEAR of YES with Elise Sullivan
Livin the DREAM with Matt Scoletti
Boxing coach Elise Sullivan shares how embracing a 'Year of Yes' has transformed her life with positivity and energy.
39:15•14 Mar 2023
Elise Sullivan's Year of Yes: Embracing Positivity and Energy with Matt Scoletti
“If I can smile and laugh every day, then I think I'm in a pretty good space.”
Ever wondered how saying 'yes' more often could transform your life? Meet Elise Sullivan, a dynamic boxing coach who shares her journey of embracing a 'Year of Yes' with host Matt Scoletti on 'Livin the DREAM'. Elise's infectious enthusiasm is palpable as she recounts how she met Matt, her move from Pittsburgh to sunny Florida, and the adventures that followed. This episode isn't just about boxing; it's about harnessing positivity, facing fears head-on, and the power of self-care.
Elise's stories are filled with practical tips and heartfelt moments, like the time she jumped out of a plane to conquer her fears. You'll hear her talk about the importance of 'filling your cup' and giving yourself grace, along with her belief that daily smiles and laughter are key to happiness. Whether you're looking to boost your energy or find new ways to stay positive, Elise's insights are sure to inspire.
Don't miss the fun segment where she answers three random questions, revealing even more about her vibrant outlook on life.
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