Codependency in LGBTQ+ Relationships Unveiled
Episode Overview
Codependency is prevalent in LGBTQ+ relationships due to trauma and marginalization. Therapy is essential for self-acceptance and leading authentic lives. Miriam Geiger shares personal and professional insights on mental health. Overcoming societal prejudice is key to mental health recovery. Setting boundaries is crucial in managing codependency.
Even if you have the most accepting family in the world, you're still getting all these messages that like, you're weird, you're bad, or you just don't see yourself in the media.
In this insightful episode of the Addicted Mind Podcast, host Duane Osterlind welcomes Miriam Geiger, a licensed marriage and family therapist, to discuss the challenges of codependency within the LGBTQ+ community. Miriam, who brings her personal and professional experience to the table, sheds light on how trauma, marginalization, and societal prejudice contribute to codependency issues in LGBTQ+ relationships. Miriam shares her journey towards self-acceptance and the pivotal role therapy played in her personal growth.
She emphasizes the importance of understanding and embracing one's identity to lead a fulfilling and authentic life. Despite having an accepting family, many LGBTQ+ individuals continue to face societal messages that make them feel different or unaccepted, leading to mental health challenges. Codependency often manifests as a need to control or accommodate others, which can stem from the need to hide parts of oneself. Miriam discusses how therapy can help individuals set healthy boundaries and manage these issues effectively.
She also highlights the significance of recognizing and overcoming societal prejudices, which can be detrimental to mental health. Throughout the conversation, Miriam's positive energy and insight offer hope and encouragement to listeners seeking to navigate their own mental health journeys. Her online psychotherapy practice provides support to gay, lesbian, bi, pansexual, transgender, and genderqueer individuals, helping them dig deep to know themselves better.
Listeners are encouraged to explore more of Miriam's work and insights on her website, MiriamGeiger.com, and to engage with the Addicted Mind community via their Facebook group. This episode serves as a valuable resource for those looking to understand and address codependency within the LGBTQ+ community.