#199 Flexibility, Self-Care, & A Different Perspective#199 Flexibility, Self-Care, & A Different Perspective
The Breast Cancer Recovery Coach
I talk a big talk about self-care which is way more than a bubble bath and a facial. I also say everything is exactly as it should be and that when we can make peace with that, we create peace in ourselves. Those two things came together...
23:37•15 Jul 2022
A Sister's Perspective: Navigating Breast Cancer Together
“Let's just try to stay in the moment and let's try to stay in Today, because none of us, none of us know what Tomorrow is going to bring.”
What happens when the person you love most faces one of life's toughest battles? Laura Lummer, host of 'The Breast Cancer Recovery Coach', hands over the reins to her sister, Kristie, in this heartfelt episode. As Laura recovers from COVID-19, Kristie steps in to share her journey of supporting Laura through two breast cancer diagnoses and now living with Stage 4 Metastatic Breast Cancer.
Kristie's narrative isn't just about being a caregiver; it's a raw and honest look at the emotional rollercoaster that comes with watching a loved one fight for their life. She talks about the moments of fear, the small victories, and the importance of self-care—not just for Laura but for herself as well.
This episode dives into the reality of what it means to be there for someone you love, offering listeners a chance to see the other side of the cancer experience. Whether you're a survivor, a caregiver, or someone seeking understanding, Kristie's story is a powerful reminder of the strength found in love and support.

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