1A. New Series Announcement: The Courageous Book Club1A. New Series Announcement: The Courageous Book Club
The Courage to Change: A Recovery Podcast
'The Courageous Book Club' is a new series where Ashley Loeb Blassingame explores key books on mental health, trauma, and recovery.
5:43•14 Aug 2024
Introducing 'The Courageous Book Club' with Ashley Loeb Blassingame
Episode Overview
- Introduction of 'The Courageous Book Club' series.
- Focus on key books about mental health, trauma, and recovery.
- Episodes will break down essential insights from each book.
- 'The Body Keeps the Score' by Dr. Bessel van der Kolk is the first book.
- Encourages community involvement through reading or listening.
“My copy looks like an annotated textbook or even a Bible. Because for me, that's exactly what it is.”
Ashley Loeb Blassingame is shaking things up with a brand-new series on 'The Courage to Change: A Recovery Podcast'. In this episode, she introduces 'The Courageous Book Club', a fresh initiative aimed at diving deep into influential books about mental health, trauma, recovery, and personal growth. Whether you're an avid reader or prefer to soak in knowledge through discussions, this series promises something for everyone.
Ashley plans to read and annotate key books, pulling out essential insights and presenting them in digestible episodes. Each book will be split into parts, making it easy to follow along whether you read the book or just listen to the podcast. The first book on the docket? Dr. Bessel van der Kolk's 'The Body Keeps the Score'.
Ashley shares her excitement and a bit of nervousness about stepping out of her comfort zone to bring this new content to her listeners. This episode is perfect for anyone looking to deepen their understanding of mental health and recovery while gaining practical tools and insights. So, are you ready to join the Courageous Book Club and transform your perspective on recovery? Tune in and get inspired!
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