Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
2 \\ 5 Pillars of this podcast
2 \\ 5 Pillars of this podcast
2 \\ 5 Pillars of this podcast
Tuesday 30th June 2020
Join Michelle Porterfield on 'Set Free Sisterhood' as she shares her five pillars for a healthier, sober life: faith, health, mindset, connection, and education.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
335 (View all)
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Get the buttons here!Michelle Porterfield's 5 Pillars for a Healthier, Sober Life
Together, we will work to show you your value, your strength, and your ability to overcome.
Michelle Porterfield, the voice behind the 'Set Free Sisterhood' podcast, is here to share her wisdom on conquering drinking habits and embracing a fulfilling life. In this episode, she breaks down her five foundational pillars: faith, health, mindset, connection, and education. These pillars aren't just buzzwords; they're practical steps to help you find balance and joy in sobriety. Michelle believes that faith can be a powerful anchor, whether through prayer, meditation, or connecting with a supportive community.
She also emphasizes the importance of taking care of your physical and emotional health. This means eating well, staying active, and nurturing your spirit. Mindset is another crucial piece of the puzzle. By adopting mindfulness practices and challenging negative thoughts, you can transform your outlook on life. Connection and community play vital roles too. Surrounding yourself with supportive people can make all the difference on your journey. Lastly, Michelle encourages continuous learning about addiction and recovery.
The more you know, the better equipped you'll be to tackle challenges. This episode is packed with actionable advice and heartfelt encouragement. Tune in to discover how these five pillars can help you live a healthier, happier life.