2: Dr Vijay Murthy - Ayu-Well - Episode 22: Dr Vijay Murthy - Ayu-Well - Episode 2
UK Health Radio Podcast
Dr Vijay Murthy shares natural solutions for managing acid reflux and GERD on 'Ayu-Well'.
53:10•7 Dec 2022
Mastering Acid Reflux: Dr Vijay Murthy's Holistic Approach
“It's not just about taking over-the-counter antacids. There's absolutely no problem when one takes over-the-counter antacids to deal with symptoms, but just by taking antacids it is not going to be the reversal or complete solution for GERD and in fact inappropriate use of antacids can result in worsening of GERD and other gut conditions.”
Feeling the burn after meals a bit too often? In this engaging episode of 'Ayu-Well' on the UK Health Radio Podcast, Dr Vijay Murthy dives into the world of acid reflux and GERD. With his extensive knowledge, Dr Murthy sheds light on the common symptoms and underlying causes of these conditions. But he doesn't stop there. Instead of just pointing out the problems, he offers practical, natural solutions to help you achieve optimal gut health.
From lifestyle tweaks to dietary changes, Dr Murthy covers it all. He also warns against the overuse of antacids and emphasizes the importance of maintaining a healthy gut microbiome. You'll learn about the roles food intolerances, histamine sensitivity, and even nightshades play in aggravating acid reflux and GERD. This episode is packed with valuable insights and tips that could make a real difference in your digestive health journey. Tune in and take the first step towards mastering your gut health!
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