2: Kino MacGregor - Seek Up - Episode 22: Kino MacGregor - Seek Up - Episode 2
UK Health Radio Podcast
Kino MacGregor shares how yoga can help you lead a more peaceful and loving life in Seek Up's second episode.
46:06•11 Dec 2022
Kino MacGregor on Embracing Yoga's True Essence - Seek Up, Episode 2
“Being able to see clearly, to kind of sort through the information and experiences that we have in order to see, without any filters of judgment, without any filters of our past patterning, so that we can have an objective, neutral and clear view of what reality is.”
What if yoga could be the key to unlocking a more peaceful and loving life? In this episode of Seek Up, Kino MacGregor, a globally renowned yoga teacher, dives into the heart of yoga practice. She talks about how yoga helps you see reality clearly, without the usual judgments and biases that cloud your vision. Kino also touches on the cognitive challenges we face when making decisions and the importance of the teacher-student relationship in yoga.
She emphasizes honoring senior yoga teachers and practicing non-attachment to form, especially for those aspiring to teach yoga themselves. Whether you're new to yoga or a seasoned practitioner, Kino's insights are sure to inspire you to get back on your mat and deepen your practice. Tune in to discover how yoga can bring more awareness and clarity into your life.
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