UK Health Radio Podcast
UK Health Radio Podcast
2: Kino MacGregor - Seek Up - Episode 2
2: Kino MacGregor - Seek Up - Episode 2
2: Kino MacGregor - Seek Up - Episode 2
Sunday 11th December 2022
Join Kino MacGregor on Seek Up as she reveals how yoga can help you lead a happier, more peaceful, and loving life. Tune in for inspiring insights.
46 minutes
Inspiring
Informative
Thought-provoking
Engaging
Motivational
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
3166 (View all)
Do you want to link to this podcast?
Get the buttons here!Kino MacGregor on Embracing Yoga's True Essence - Seek Up, Episode 2
Being able to see clearly, to kind of sort through the information and experiences that we have in order to see, without any filters of judgment, without any filters of our past patterning, so that we can have an objective, neutral and clear view of what reality is.
What if yoga could be the key to unlocking a more peaceful and loving life? In this episode of Seek Up, Kino MacGregor, a globally renowned yoga teacher, dives into the heart of yoga practice. She talks about how yoga helps you see reality clearly, without the usual judgments and biases that cloud your vision. Kino also touches on the cognitive challenges we face when making decisions and the importance of the teacher-student relationship in yoga.
She emphasizes honoring senior yoga teachers and practicing non-attachment to form, especially for those aspiring to teach yoga themselves. Whether you're new to yoga or a seasoned practitioner, Kino's insights are sure to inspire you to get back on your mat and deepen your practice. Tune in to discover how yoga can bring more awareness and clarity into your life.