2 Readings for the Gambling Addict in a Pandemic2 Readings for the Gambling Addict in a Pandemic
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie Malatesta shares quarantine coping strategies and highlights the positive aspects of Covid-19 in this heartfelt episode.
10:12•3 Apr 2020
Quarantine Chronicles: Bobbie's Tips for Staying Positive During Tough Times
Stuck indoors and feeling the weight of the world? Bobbie Malatesta knows the struggle all too well. In this episode of '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie opens up about her own quarantine experience, sharing heartfelt stories and practical coping strategies to help you navigate these challenging times. With a mix of humor and honesty, she dives into the importance of self-care and staying positive, even when life feels overwhelming.
Bobbie reads two uplifting pieces that shed light on the unexpected silver linings of the Covid-19 pandemic, reminding us all that there can be beauty in adversity. She also offers a simple yet powerful homework assignment: list your attributes and defects. It's a small step towards self-awareness and growth, but one that can make a big difference in your recovery journey.
So, grab a glass of water, settle in, and let Bobbie's words inspire you to find the good in every day, no matter how tough it gets.
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