20 – Perception Deficit Disorder20 – Perception Deficit Disorder
Character Defects
As the Zen philosopher Bashō once wrote, “A flute with no holes is not a flute.” If it’s not a flute, though…what is it? A straw? A stick? The possibilities are as limitless, because it depends on how one looks at it, I guess…on one’s perception.
1:06:17•29 Mar 2019
Seeing Clearly: Tackling Perception Deficit Disorder in Recovery
“When these things are happening that I don't think are not meeting my expectations or my need, I have to remember that I am still in the care of something that's not me that actually has good intentions for me in the long term.”
Ever wondered how your perceptions shape your recovery journey? In this episode of 'Character Defects', John C. and Jon H. dive into the intriguing concept of Perception Deficit Disorder. They explore how our views and judgments can sometimes lead us astray in the path to sobriety. With their signature blend of humor and honesty, the hosts break down why challenging our perceptions is crucial for overcoming biases and staying on track in recovery.
They share personal stories and practical tips, making complex ideas relatable and easy to understand. One key takeaway? The importance of being present and acknowledging negative emotions like anger instead of burying them. This episode also touches on the role of AA and other support systems in helping individuals maintain a balanced perspective. If you're looking for a podcast that mixes laughter with deep insights, 'Character Defects' offers a refreshing and supportive space to reflect on your own recovery journey.
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