Judith Ragir
Judith Ragir
2004-01-15 – Interrupting Patterns (Series 1: Practicing Specific Steps)
2004-01-15 – Interrupting Patterns (Series 1: Practicing Specific Steps)
2004-01-15 – Interrupting Patterns (Series 1: Practicing Specific Steps)
Thursday 15th January 2004
Join Judith Ragir as she explores how combining the 12 Steps with Buddhism can help break old habits and enhance your recovery journey.
39 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
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Episodes:
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Get the buttons here!Breaking Old Habits: Judith Ragir on Mindful Recovery
Imagine finding a way to break those stubborn habits that keep pulling you back. In this episode, Judith Ragir dives into the fascinating intersection of the 12 Steps and Buddhism, offering a fresh perspective on recovery. Recorded in 2004 as part of a series focusing on practicing specific steps, Judith brings over 40 years of recovery experience and deep Zen teachings to the table.
This isn't just another talk on addiction; it's an insightful journey into how mindfulness and spirituality can radically transform your approach to recovery. Whether you're new to Buddhism or a seasoned practitioner, Judith's wisdom will resonate with anyone looking to break free from old patterns and embrace a more mindful way of living. Tune in to explore how the principles of both paths can work together to help you find balance and peace.