2004-07-29 – Step 6: Dismantling Patterns (Series 2: Practicing Specific Steps)

2004-07-29 – Step 6: Dismantling Patterns (Series 2: Practicing Specific Steps)

The 12 Steps and Buddhism - from Judith Ragir and others

Talk about the 12 Steps and Buddhism given as part of a series in 2004. This is part of Series 2: Practicing Specific Steps. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)

50:3129 Jul 2004

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Breaking Down Step 6: Judith Ragir on Dismantling Patterns

Ever wondered how you can break free from ingrained habits? In this episode, Zen teacher Judith Ragir takes us on a deep dive into Step 6 of the 12-Step program. Recorded back in 2004, this talk is part of her 'Practicing Specific Steps' series, where she blends the wisdom of Buddhism with traditional recovery methods. Judith, who has over 40 years of experience in recovery and Zen practice, shares her unique perspective on dismantling the patterns that keep us stuck.

She delves into the importance of readiness and willingness to let go of these deeply embedded behaviors. With her calm and insightful approach, Judith makes the complex seem simple, offering practical advice that can be applied to everyday life. Whether you're new to the 12 Steps, a seasoned practitioner, or just curious about how Buddhism can enhance your recovery journey, this episode offers valuable insights and actionable steps.

Tune in to discover how you can start dismantling your own patterns and move closer to a life of mindfulness and serenity.

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