2004-09-30 – Step 9: Amends – Formula for Regret (Series 2: Practicing Specific Steps)

2004-09-30 – Step 9: Amends – Formula for Regret (Series 2: Practicing Specific Steps)

The 12 Steps and Buddhism - from Judith Ragir and others

Talk about the 12 Steps and Buddhism given as part of a series in 2004. This is part of Series 2: Practicing Specific Steps. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)

45:1330 Sept 2004

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Healing Regret: Step 9 and the Art of Making Amends

Imagine carrying the weight of regret and the longing to make things right. In this enlightening episode, Zen teacher Judith Ragir dives into Step 9 of the 12-Step program, focusing on making amends. Recorded as part of a 2004 series, Judith shares her deep insights on how Buddhist principles can enrich this crucial step in recovery.

With over 40 years of experience in both Zen practice and recovery, she offers a compassionate perspective that bridges the gap between spirituality and practical action. Judith explains how making amends is not just about saying sorry but involves a profound transformation of the heart. She delves into the emotional and spiritual aspects of this step, offering listeners practical advice on how to approach those they have wronged with sincerity and humility.

Her discussion is filled with relatable anecdotes and gentle humor, making complex concepts accessible and engaging. Whether you're new to recovery or have been on the journey for years, this episode provides valuable insights into healing relationships and finding inner peace. It's perfect for anyone looking to deepen their understanding of both the 12 Steps and Buddhist teachings. Tune in to discover how making amends can be a powerful tool for personal growth and spiritual awakening.

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