2004-10-14 – Step 10: Mindfulness (Series 2: Practicing Specific Steps)

2004-10-14 – Step 10: Mindfulness (Series 2: Practicing Specific Steps)

The 12 Steps and Buddhism - from Judith Ragir and others

Talk about the 12 Steps and Buddhism given as part of a series in 2004. This is part of Series 2: Practicing Specific Steps. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)

45:5414 Oct 2004

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Mindfulness and Step 10: Judith Ragir’s Insights on Recovery

Ever wondered how mindfulness can enhance your recovery journey? In this episode, Zen teacher Judith Ragir dives into Step 10 of the 12-Step program, intertwining it with Buddhist principles. Recorded in 2004 as part of a series on practicing specific steps, Judith shares her profound understanding of mindfulness and how it can be a powerful tool in maintaining sobriety.

With over 40 years of recovery experience, she offers practical advice and spiritual wisdom that can help you stay grounded and present. Whether you’re new to Buddhism or a seasoned practitioner, Judith’s insights provide a fresh perspective on integrating mindfulness into your daily life. This episode is perfect for anyone looking to deepen their recovery process and embrace a more mindful way of living.

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