Judith Ragir
Judith Ragir
2007-05-18 – Meditation as the Celebration of the First Three Steps (May 2007 -12 Steps and Buddhism Retreat – Judith Ragir & Kevin Griffin)
2007-05-18 – Meditation as the Celebration of the First Three Steps (May 2007 -12 Steps and Buddhism Retreat – Judith Ragir & Kevin Griffin)
2007-05-18 – Meditation as the Celebration of the First Three Steps (May 2007 -12 Steps and Buddhism Retreat – Judith Ragir & Kevin Griffin)
Friday 18th May 2007
Judith Ragir and Kevin Griffin explore how meditation enhances the first three steps of recovery in this insightful episode.
30 minutes
About this podcast
Author:
Judith Ragir
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Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Meditation and the First Three Steps: Insights from Judith Ragir and Kevin Griffin
Picture yourself at a serene retreat, where the timeless wisdom of Buddhism meets the transformative power of the 12 Steps. In this episode, recorded during a retreat in May 2007, Zen teacher Judith Ragir and Kevin Griffin dive into how meditation can be a celebration of the first three steps of recovery. Judith, with her four decades of experience in both Zen practice and recovery, brings a unique perspective that marries mindfulness with the foundational principles of the 12-Step program.
Kevin Griffin, an author and teacher known for integrating mindfulness and recovery, joins her to share his insights. Together, they explore how meditation can deepen your understanding and practice of the initial steps, offering practical advice and spiritual reflections. Whether you're just starting your recovery journey or looking to enrich your existing practice, this episode provides a thoughtful blend of guidance and inspiration.
It's perfect for anyone curious about how these two paths can complement each other and enhance personal growth.