2009-03-13 – Guided Meditation – Visit to the Healing Temple – led by Judith (March 2009 – 12 Steps and Buddhism Retreat – Clouds in Water Zen Center)

2009-03-13 – Guided Meditation – Visit to the Healing Temple – led by Judith (March 2009 – 12 Steps and Buddhism Retreat – Clouds in Water Zen Center)

Imagine stepping into a space where your mind can find peace and your spirit can heal. In this episode, recorded during a 12 Steps and Buddhism retreat at Clouds in Water Zen Center in March 2009, Zen teacher Judith Ragir guides listeners through a transformative meditation session. This isn't just any meditation; it's a visit to the 'Healing Temple,' a mental sanctuary designed to support your recovery journey and spiritual growth.

Judith, with her extensive background in both Zen teachings and the 12-Step program, offers a unique blend of mindfulness and recovery principles. She gently leads you through the meditation, helping you visualize a place of profound healing and peace. Whether you're new to meditation or have been practicing for years, Judith's soothing voice and insightful guidance make this session accessible and deeply enriching. This episode is perfect for anyone looking to enhance their recovery process with spiritual practices.

It's especially beneficial for those who find solace in combining traditional recovery steps with Buddhist principles. Judith's approach is compassionate and understanding, making it easy for listeners to feel supported and encouraged on their path to sobriety. So, if you're seeking a moment of tranquility and a tool to aid your recovery, this guided meditation might just be what you need. Tune in, close your eyes, and let Judith take you on a journey to your very own Healing Temple.