2010-01-21 – Really Living in “Let Go” (Individual Talk on 12 Steps and Buddhism, 2010)2010-01-21 – Really Living in “Let Go” (Individual Talk on 12 Steps and Buddhism, 2010)
The 12 Steps and Buddhism - from Judith Ragir and others
Individual talk about living in let go in the 12 Steps and in Buddhism. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)
47:56•21 Jan 2010
Embracing 'Let Go': Judith Ragir on 12 Steps and Buddhism
Ever felt the weight of holding on too tightly to things you can't control? In this episode, Zen teacher Judith Ragir dives into the transformative concept of 'letting go' within the frameworks of the 12 Steps and Buddhism. Drawing from her extensive experience in both recovery and Zen practice, Judith offers a heartfelt discussion on how adopting a mindset of detachment can lead to profound personal growth and serenity.
She unpacks the practicalities of 'letting go', showing how it can help you navigate the challenges of addiction recovery while fostering a deeper sense of mindfulness and compassion. Whether you're new to these ideas or have been on your journey for years, Judith's insights provide a refreshing perspective on living a more balanced and peaceful life. Perfect for anyone seeking to lighten their emotional load and embrace a more mindful way of living.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.