2013-03-08 – Mindfulness of Emotions – Retreat Talk by Carol (March 2013 – 12 Steps and Buddhism Retreat, Clouds in Water Zen Center)2013-03-08 – Mindfulness of Emotions – Retreat Talk by Carol (March 2013 – 12 Steps and Buddhism Retreat, Clouds in Water Zen Center)
The 12 Steps and Buddhism - from Judith Ragir and others
Talk given during a 12 Steps and Buddhism retreat held in March 2013 at Clouds in Water Zen Center, St. Paul, Minnesota, USA. Speaker: Carol License: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported (CC BY-NC-ND 3.0)
22:27•8 Mar 2013
Mindfulness of Emotions: Carol's 2013 Retreat Talk
Ever feel like your emotions are running the show? In this episode, Carol takes the stage at the Clouds in Water Zen Center in St. Paul, Minnesota, during a 2013 retreat that fuses the 12 Steps with Buddhist practices. With a focus on mindfulness, Carol explores how tuning into our emotions can be a game-changer in the recovery process. She offers practical insights and relatable anecdotes that make complex concepts easy to grasp.
Whether you're knee-deep in your recovery journey or just curious about how mindfulness can help, Carol's talk is both enlightening and comforting. Perfect for anyone looking to understand their emotional landscape better and find peace in sobriety.
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