Judith Ragir
Judith Ragir
2013-03-08 – Mindfulness of Emotions – Retreat Talk by Carol (March 2013 – 12 Steps and Buddhism Retreat, Clouds in Water Zen Center)
2013-03-08 – Mindfulness of Emotions – Retreat Talk by Carol (March 2013 – 12 Steps and Buddhism Retreat, Clouds in Water Zen Center)
2013-03-08 – Mindfulness of Emotions – Retreat Talk by Carol (March 2013 – 12 Steps and Buddhism Retreat, Clouds in Water Zen Center)
Friday 8th March 2013
Carol's 2013 retreat talk at Clouds in Water Zen Center focuses on mindfulness of emotions, blending the 12 Steps with Buddhist practices.
22 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
Visit site
Episodes:
229 (View all)
Do you want to link to this podcast?
Get the buttons here!Mindfulness of Emotions: Carol's 2013 Retreat Talk
Ever feel like your emotions are running the show? In this episode, Carol takes the stage at the Clouds in Water Zen Center in St. Paul, Minnesota, during a 2013 retreat that fuses the 12 Steps with Buddhist practices. With a focus on mindfulness, Carol explores how tuning into our emotions can be a game-changer in the recovery process. She offers practical insights and relatable anecdotes that make complex concepts easy to grasp.
Whether you're knee-deep in your recovery journey or just curious about how mindfulness can help, Carol's talk is both enlightening and comforting. Perfect for anyone looking to understand their emotional landscape better and find peace in sobriety.