2015-10-03 – Guided Meditation – Loving-kindness Phrases – led by Judith (October 2015 – 12 Steps and Buddhism Retreat, Clouds in Water Zen Center)2015-10-03 – Guided Meditation – Loving-kindness Phrases – led by Judith (October 2015 – 12 Steps and Buddhism Retreat, Clouds in Water Zen Center)
The 12 Steps and Buddhism - from Judith Ragir and others
Talk given during a 12 Steps and Buddhism retreat held in October 2015 at Clouds in Water Zen Center, St. Paul, Minnesota, USA. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)
14:43•3 Oct 2015
Embracing Loving-Kindness: Judith Ragir's Guided Meditation
How often do we truly practice loving-kindness towards ourselves and others? In this episode, Zen teacher Judith Ragir leads a soothing guided meditation focused on loving-kindness phrases. Recorded during a 12 Steps and Buddhism retreat in October 2015 at the Clouds in Water Zen Center in St. Paul, Minnesota, Judith’s session offers a gentle yet profound way to cultivate compassion and inner peace.
Whether you're new to meditation or a seasoned practitioner, Judith's calming voice and thoughtful guidance make this an accessible and enriching experience. Perfect for anyone on a recovery journey or simply seeking to add more kindness to their daily life.
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