2016-07-24 – Body Scan Meditation – led by Judith (July 2016, 12 Step and Buddhism Retreat, Great Tree Women’s Zen Temple, North Carolina)2016-07-24 – Body Scan Meditation – led by Judith (July 2016, 12 Step and Buddhism Retreat, Great Tree Women’s Zen Temple, North Carolina)
The 12 Steps and Buddhism - from Judith Ragir and others
Talk given during a 12 Steps and Buddhism retreat held in July 2016 at Great Tree Womens Zen Temple, North Carolina, USA. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)
16:00•24 Jul 2016
Judith Ragir's Guided Body Scan Meditation at Great Tree Women's Zen Temple
Picture yourself in the serene setting of the Great Tree Women's Zen Temple in North Carolina. In this episode, Judith Ragir, a seasoned Zen teacher with over 40 years of recovery experience, leads a body scan meditation during a 12 Steps and Buddhism retreat held in July 2016. This isn't just any meditation; it's a journey through your own body, guided by Judith's calming voice and profound understanding of both Buddhist principles and the 12 Steps.
If you've ever felt disconnected from your own body or struggled to stay present, this episode offers a practical and deeply soothing way to reconnect. Judith's approach is both gentle and insightful, making it accessible for anyone, whether you're new to meditation or a seasoned practitioner. Tune in to find a moment of peace and perhaps even a new perspective on your recovery journey.
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