2026-10-06-AA Morning Snippet2026-10-06-AA Morning Snippet
AA Morning Snippets
Alyssa shares a brief AA-style morning reflection centred on fear, excuses, and the courage to write an honest moral inventory. Prayer, AA readings, and a simple daily intention frame a calm, structured start to a sober day.
2:49•6 Oct 2026
Facing Fear and Letting Go of Excuses with AA Morning Snippets
Episode Overview
- Starting the day with silence and prayer can provide a calm foundation for staying sober.
- Fear of facing oneself often feels bigger than the reality of doing a moral inventory.
- Writing an honest inventory (‘put pencil to paper’) helps break the illusion that keeps personal growth stuck.
- Self-justification and excuses for drinking can appear in many forms, regardless of circumstances.
- Dropping blame from speech and thought is key to seeing how one’s own emotions contribute to problems.
“The fear of facing myself kept me at a standstill and, until I became willing to put pencil to paper, I was arresting my growth based on an intangible.”
What drives someone to seek a life without alcohol? AA Morning Snippets offers a short, grounding start to the day, and this Tuesday reflection is aimed squarely at anyone in recovery who wants a gentle nudge towards honesty and courage before the rest of life kicks off. Alyssa, who openly identifies as an alcoholic, guides a brief morning ritual that blends AA-style structure with calm, familiar rhythms.
Drawing from *Twelve Steps and Twelve Traditions*, Alyssa shares reflections on Step Four, especially how easy it is to avoid anything that feels too big: “The fear of facing myself kept me at a standstill and, until I became willing to put pencil to paper, I was arresting my growth based on an intangible.” She highlights how many people in AA used self-justification as a “fine art” during their drinking days, with excuses for every situation: times were hard, times were good, loved too much, loved too little, success, failure—any reason was enough to drink.
You’ll hear a moment of silence for “the suffering and recovering Alcoholics and their loved ones inside and out of the rooms,” followed by the Serenity Prayer, setting a steady tone for anyone who likes to anchor their day in something simple and steady. The focus today is fear, excuses, and the sometimes scary work of looking at yourself honestly.
The reading points out how long it can take to see how “our own erratic emotions victimized us,” and stresses the need to drop the word “blame” from speech and thought when dealing with others. The episode closes with the Lord’s Prayer and a simple daily intention: “Dear God, please help me stay sober today.
Amen.” If you’re looking for a quick, steady reminder that fear shrinks once you face it—and that you’re not the only one who ever perfected the art of excuses—this short morning snippet might be just what you need today.

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
