#21 This Is How I Pray

#21 This Is How I Pray

Ever wondered how a simple morning routine could set the tone for your entire day? Michael Stoller gives you a peek into his daily prayer practice in this episode of 'My Blueprint: Struggle Towards Emotional Sobriety'. Michael opens up about how he starts each morning with a series of prayers and mantras, including the third step prayer from the Alcoholics Anonymous Big Book and the prayer of acceptance.

These rituals are more than just words for Michael; they are lifelines that help him manage anxiety and depression. Michael's approach is grounded in the belief that spirituality and routine can be powerful tools for emotional sobriety. He emphasizes the importance of starting the day with intention, focusing on acceptance, and surrendering personal struggles to a higher power. By sharing his personal experiences, Michael offers listeners practical advice on incorporating similar routines into their own lives.

This episode isn't just about prayer; it's about creating a foundation for mental and emotional well-being. Michael discusses how helping others and taking care of oneself are crucial elements of his journey. His story is both inspiring and relatable, making it a must-listen for anyone dealing with anxiety, depression, or addiction. So, if you're looking for a way to bring more peace and stability into your life, tune in to hear Michael Stoller's morning prayer routine.

It might just offer the insight you need to start your day on the right foot.