21. Triggers in the workplace, Codependent Relationships and Maladaptive Eating Habits21. Triggers in the workplace, Codependent Relationships and Maladaptive Eating Habits
Ask An Advanced Bitch
Today’s episode is jam packed with your questions! In this solo episode I tackle everything from toxic workplaces to maladaptive food habits. Specifically, the questions are: how to handle a toxic work environment, understanding why parents’...
38:59•24 Nov 2022
Conquering Workplace Triggers and Codependency with Elizabeth Kupferman
“We know the signs and symptoms of codependency, we know all this stuff, but for me, it is the dynamics that save The Day.”
Feeling overwhelmed by a toxic work environment or struggling to move past a codependent relationship? Elizabeth Kupferman, host of 'Ask An Advanced Bitch', dives headfirst into these challenges and more in this episode. With her signature blend of dark humor and expert advice, Elizabeth tackles a variety of listener questions, offering practical tools for emotional self-regulation and healing. From handling toxic workplaces to managing maladaptive eating habits, she provides insights that are both relatable and actionable.
Ever wondered why your parents' décor decisions drive you up the wall? Elizabeth has got you covered there too. She also shares her wisdom on maintaining healthy family relationships despite differing world views and finding clarity after a divorce. This episode is packed with tips on how to stop being emotionally overwhelmed and how to use time as a healing tool.
Whether you're dealing with CPTSD responses or just trying to find your footing after a major life change, Elizabeth's no-nonsense approach offers something for everyone. Tune in for a dose of irreverent yet heartfelt advice that could be the key to unlocking your path to recovery.
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