210: Emma (Sobersonic) on keeping the ritual210: Emma (Sobersonic) on keeping the ritual
Alcohol Free Life - Janey Lee Grace
Emma Newman shares her sobriety journey and tips for a joyful, alcohol-free Christmas with Janey Lee Grace.
42:15•2 Dec 2022
Emma Newman's Journey: Crafting a Sober Christmas with Alcohol-Free Drinks
“I saw a lot on that book and thought: right, that'll be the one so clicked by. And because that book is straight down the line, logic and NLP.”
Ever wondered how to enjoy the festive season without alcohol? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Emma Newman, known as Sobersonic on Instagram, to share her long-standing journey of sobriety. Emma's been sober since before it was trendy, and now she's on a mission to help others create their own delicious alcohol-free drinks.
They dive into the importance of maintaining rituals, even without the booze, and how these alternatives can be a game-changer for those looking to stay sober. The conversation doesn't stop there. Janey and Emma discuss the challenges of navigating a sober Christmas and offer practical tips to make the season joyful and stress-free. Emma also opens up about how sobriety has boosted her self-esteem and the role gratitude plays in her positive outlook.
If you're looking for inspiration and practical advice on enjoying an alcohol-free life, this episode is a must-listen. Tune in for an engaging chat that promises to leave you feeling empowered and ready to tackle the holidays with a clear mind and a full heart.
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