$213 \\ Stop Lying to Yourself! It’s Keeping You Stuck in the Cycle of Overdrinking.$

213 \\ Stop Lying to Yourself! It’s Keeping You Stuck in the Cycle of Overdrinking.
213 \\ Stop Lying to Yourself! It’s Keeping You Stuck in the Cycle of Overdrinking.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

When is the last time you were really honest with yourself about how you felt? Do you brush it off when you feel anything uncomfortable by telling yourself "it's fine, it's fine"? Thinking it will just go away or get better on its own? This is not be...

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21:34•19 Jan 2023

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

Sobriety ToolkitMindful RecoverySexualityEmotional HealthPersonal Growth

Episodes: 380

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Breaking Free from Over-Drinking: The Power of Self-Honesty

“Acknowledging how we feel and being honest is truly the first step toward healing.”

Have you ever caught yourself saying 'I'm fine' when you're anything but? Michelle Porterfield, host of 'Set Free Sisterhood', tackles this very issue in an eye-opening episode. She dives into the importance of being brutally honest with yourself about your feelings and how this honesty is the first step toward overcoming over-drinking. If you've been brushing off uncomfortable emotions, thinking they'll just disappear, Michelle's got some news for you—they won't.

Instead, she shares a practical exercise to help you face these feelings head-on. By acknowledging your true emotions, you can begin to break free from harmful patterns and start crafting the life you truly want. Michelle also explores the brain's role in keeping us stuck and offers actionable steps to move forward. Ready to stop lying to yourself and make real changes? Tune in for a candid discussion that could be the key to your sobriety journey.

Previous212 \\ What if You are Asking the Wrong Question About Your Drinking and Your Relationship to Alcohol?

Next214 \\ Are You Worshipping An Idol? How Your Desire For Alcohol Could Be An Idol In Your Life.