220: JUST GETTING STARTED with Karyn Guidry220: JUST GETTING STARTED with Karyn Guidry
Livin the DREAM with Matt Scoletti
Karyn Guidry shares her journey from soccer to hybrid sports champion, discussing plant-based nutrition and athletic challenges.
39:43•19 Aug 2023
Karyn Guidry: Pushing Limits in Hybrid Sports and Plant-Based Living
Episode Overview
- Karyn's transition from soccer to becoming a seasoned cross country athlete
- Insights into the challenges of hybrid sports and the unique physical demands
- Karyn's journey to a plant-based diet and debunking common myths about protein intake
- Impressive achievements and Karyn's continuous drive to push her limits in various athletic pursuits
- Authenticity and passion shining through in Karyn's inspiring story
“I think we're all just winging it in life if we're getting serious right. We're all just trying to figure this thing out.”
What does it take to excel in multiple sports while maintaining a plant-based diet? Meet Karyn Guidry, a personal trainer, nutrition coach, and 2022 DEKA Fit and MILE World Champion. In this episode of 'Livin the DREAM with Matt Scoletti', Karyn shares her fascinating journey from being a Division 1 cross country runner to conquering the world of hybrid sports. Her story is filled with determination, grit, and an unwavering passion for pushing her limits.
Karyn opens up about her transition from soccer to cross country running and how she became a standout athlete in the hybrid sports arena. She also discusses the challenges and misconceptions surrounding her plant-based diet, particularly when it comes to protein intake. Throughout the conversation, Karyn's enthusiasm and authenticity shine through, making this episode both inspiring and informative. Whether you're an athlete, a fitness enthusiast, or someone curious about plant-based living, Karyn's journey offers valuable insights and motivation.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.