#220 My TED Talk#220 My TED Talk
MY BLUEPRINT: Struggle Towards Emotional Sobriety
This is for my friend David Tucker
26:42•13 Sept 2020
Michael Stoller's Path to Emotional Sobriety: Insights from His TED Talk
“And I think this is the one we're really struggling with, not only a licensed therapist but somebody who also has gone through the steps, but now somebody who is actively engaged in the program of steps, who goes to meetings every week, many meetings a week, who sponsors people who knows the program back and forth and that they have some sobriety.”
Have you ever wondered how a psychotherapist handles his own mental health battles? In this episode of 'My Blueprint', Michael Stoller pulls back the curtain on his journey towards emotional sobriety. Known for his work with depression, anxiety, and suicidal thoughts, Stoller doesn't just talk the talk—he's walked the walk. He opens up about his own struggles and how he found healing through spirituality and the 12-step program.
Stoller also critiques the current mental health treatment landscape, emphasizing the need for therapists who have personally navigated these waters. His message is clear: empathy and personal experience are crucial in effective mental health treatment. This episode is a must-listen for anyone grappling with mental health issues or those supporting someone who is.
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