220 \\ Why ”Getting Healthy” Can’t Be The Main Goal!220 \\ Why ”Getting Healthy” Can’t Be The Main Goal!
SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
How many times have you thought or said “I want to get healthy”? It’s not enough to have such a vague goal. Inside this episode, I help you see how you can define what health is for you and why you actually want it, and what it will feel like when yo...
24:06•9 Mar 2023
Why Defining Health Matters More Than Just 'Getting Healthy'
“Can you identify as a healthy person, and what does that look like for you?”
Ever catch yourself saying, 'I just want to get healthy'? Michelle Porterfield knows that feeling all too well. In this episode of 'Set Free Sisterhood', Michelle dives into why aiming to 'get healthy' isn't enough and how you can dig deeper to find what health truly means for you. She explores the importance of defining your personal 'why' and understanding the emotions tied to your health goals.
Michelle shares her own journey, highlighting the power of creating a supportive environment and using leverage to make lasting changes. By focusing on how you want to feel, rather than just ticking off a checklist, you can take real ownership of your health journey. Tune in to learn how defining health for yourself can lead to genuine freedom and a more fulfilling life.
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