221: The Road to Recovery Through Spirituality and Behavior Change with Eric Zimmer221: The Road to Recovery Through Spirituality and Behavior Change with Eric Zimmer
The Addicted Mind Podcast
Recovery is a long and difficult process, but it can be done. And once you’re able to combine spiritual habits with behavior change, the results can be amazing! On today’s conversation, Duane speaks with Eric Zimmer, the host of The One You Feed Podcast and the genius behind the Spiritual Habits Program, where he takes spiritual wisdom and combines it with behavior change so people can make the changes they need and find joy and healing in their lives.
41:05•20 Feb 2023
Eric Zimmer on Finding Joy in Recovery Through Spiritual Habits
“Open-mindedness and curiosity are two of the key elements for any kind of recovery journey. Recovery is very much about- it's a learning process, it's a process that's almost a relearning process and- and that's a really helpful framework because, when we think of it that way, I don't have the skills to Today be substance-free.”
Ever felt like you’re stuck in a cycle and can’t break free? Eric Zimmer knows that feeling all too well. In this episode of 'The Addicted Mind Podcast', host Duane Osterlind sits down with Eric, the voice behind 'The One You Feed Podcast' and the creator of the Spiritual Habits Program. Eric’s journey from being a homeless heroin addict to becoming a beacon of hope for many is nothing short of inspiring.
He opens up about his tumultuous past, including a relapse after eight years of sobriety, and how he found his way back to a fulfilling life. Eric believes that combining spiritual habits with behavior change is key to recovery. He talks about the importance of open-mindedness, curiosity, and community support in the healing process. Through his Spiritual Habits Program, Eric helps people design the lives they want by adopting daily practices that foster joy and well-being.
If you or someone you care about is struggling with addiction, this episode offers valuable insights and practical advice for finding a path to recovery. Tune in to hear Eric’s compelling story and learn how spirituality can transform your life.
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