225: Self Healing & Sobriety with Brian Clement - Hippocrates Wellness225: Self Healing & Sobriety with Brian Clement - Hippocrates Wellness
Alcohol Free Life - Janey Lee Grace
Brian Clement talks about self-healing, sobriety, and holistic living with Janey Lee Grace.
49:28•17 Mar 2023
Brian Clement's Journey to Self-Healing and Sobriety with Janey Lee Grace
“Remember, people weren't perpetual eaters, they were exercisers. And so now we have these factories that are spewing waste out into the air. If you self-heal, you don't need to spend money on junk food and, by the way, the result of junk food is disease at that point.”
Ever wondered how nutrition and mindset can transform your life? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Brian Clement, the co-founder of Hippocrates Wellness, to chat about holistic living, sobriety, and the power of self-healing. Brian, a biochemist and wellness pioneer, shares his wisdom on taking control of your health through natural methods and the impact of diet and exercise on overall well-being.
The conversation also touches on his latest book, 'The Self Healing Diet', offering practical advice for those eager to boost their physical and mental health. Brian's insights are not just theoretical; they're backed by years of experience and success stories from his globally renowned retreat in West Palm Beach. This episode is a treasure trove for anyone looking to improve their life through better habits and a positive mindset.
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