$227 \\ For everything there is a season....this one is rest. Will you do the same?$

227 \\ For everything there is a season....this one is rest. Will you do the same?
227 \\ For everything there is a season....this one is rest. Will you do the same?

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Hey sisters, I want to encourage you to rest. In this episode, I share how I am taking a rest break for the month of May. In what area of your life do you need rest? How can you recover your strength? Stay tuned and close to the Facebook group. Email...

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19:24•27 Apr 2023

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About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Seasons of Rest: Embracing the Need to Pause and Recharge

Episode Overview

Michelle shares her personal journey and the challenges she's facing
Encourages women to consider where they might need rest in their own lives
Emphasises the importance of self-care and taking a break from overdoing things
Extends an invitation to join her in prioritising rest and recovery
It's a raw and honest conversation that aims to inspire and empower women to take a step back and care for themselves

“I want you to check in right now. And I want you to just see what's going on in your inner dialogue. I want you to see what's happening up there. Are you thinking, oh, good for her. That must be nice. I wish I could rest. Or are you thinking, oh, I desperately need rest, but there's just no way I can. I can't find it. What am I supposed to do? How am I supposed to do this?”

Feeling like you're constantly running on empty? Michelle Porterfield, the voice behind 'Set Free Sisterhood', brings a heartfelt message in this episode, urging you to embrace the season of rest. As she shares her own decision to take a break in May, Michelle opens up about the personal challenges she's facing, including navigating a divorce and supporting her children through their transitions.

This isn't just a casual chat; it's a raw and honest look at why taking time for self-care is crucial, especially when life feels overwhelming. Michelle's transparency about her own struggles makes this episode relatable and inspiring. She invites listeners to reflect on where they might need rest in their own lives and how they can recover their strength.

Whether you're dealing with stress, anxiety, or just the daily grind, this episode is a gentle reminder that it's okay to step back and prioritize your well-being. So, if you've been feeling the weight of self-imposed pressures, tune in and join Michelle in making rest a priority. It's time to recharge and find your balance.

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