Breaking Free: Trusting Yourself to Overcome Limiting Beliefs
Many times when we begin the process of self-examination, we begin to realize why we have certain behaviors, fears, and resentments. But knowing why is just the beginning.
Have you ever wondered why certain fears and behaviors keep holding you back, even when you know their origins? In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer dives into this very topic. As a two-time breast cancer survivor and a certified life coach, Laura brings a wealth of personal and professional experience to the table. She shares her own journey of facing limiting beliefs and controlling fears, offering a powerful narrative that many can relate to.
Laura doesn't just stop at identifying the 'why' behind these limiting beliefs. She goes a step further, guiding listeners on how to process and let go of the pain tied to past experiences. By doing so, she argues, you can start to trust the current version of yourself and move forward with confidence. One of the standout moments in this episode is Laura's discussion about her own money mindset.
She candidly shares how she confronted her fears around money, shifting her beliefs and taking risks that ultimately paid off. It's a raw and honest account that many will find both relatable and inspiring. The episode is packed with practical tools and visualization techniques designed to help you reframe your beliefs and overcome your fears.
Whether you're dealing with the aftermath of a breast cancer diagnosis or simply looking to break free from self-imposed limitations, Laura's compassionate approach provides a supportive space for growth and healing. If you're ready to trust yourself again and create a life that's better than before, this episode is a must-listen. Tune in and discover how to release those limiting beliefs that have been holding you back.