$229 \\ The one quick hack to help you choose NOT to drink.$

229 \\ The one quick hack to help you choose NOT to drink.
229 \\ The one quick hack to help you choose NOT to drink.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Hey ladies! Summer is here! I love the Summer break and it can bring different triggers and desires to drink. It could be from stress or it could be from the excitement and joy of cookouts and friends. In this episode, I want to help you with some ha...

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18:47•8 Jun 2023

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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A Summer Hack to Help You Say No to That Drink

Episode Overview

Michelle offers a powerful hack to resist the urge to drink, particularly during the summer
The hack empowers women to pause, reflect, and make a conscious decision about drinking
Michelle's candid approach stems from her own experiences of overdrinking, self-loathing, and anxiety
She believes that true freedom is found by addressing the underlying reasons for overdrinking
By encouraging women to play the story forward, Michelle instils hope and determination

“I promise you, you can get where I'm at now if that's your desire. You can get beyond where I'm at. You can be at the place that you need to be based on the woman that you are and the God's, the woman that God's calling you to be. But mainly right now in this moment, you can be alcohol free and love your life. It is a possibility.”

Summer brings sunshine, barbecues, and unfortunately, a few triggers that might make you want to reach for a drink. Michelle Porterfield, an experienced alcohol-free coach, gets it. In this episode of 'Set Free Sisterhood', she offers a simple yet effective hack to help you decide if you really want that drink or if something else is calling your name. Michelle's approach is all about pausing and reflecting before making a choice, giving you the power to choose consciously.

Drawing from her own journey with overdrinking and anxiety, she shares relatable stories and practical advice to guide you. She believes that quitting drinking is just the beginning; the real change happens when you understand and address the deeper reasons behind your drinking habits. Michelle encourages you to think about the long-term effects of your choices, not just on yourself but also on your loved ones.

Her empathetic and candid style makes this episode a must-listen for anyone looking to navigate the summer without falling into old patterns. If you're ready to explore new ways of coping and find true freedom from alcohol, Michelle's insights will light the way.

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