Bipolar and Borderline: Allison's Road to Self-Love
I want to be transparent with you guys and share the fact that I have been the toxic person in many, many relationships.
Allison Toth invites you into her world as she candidly discusses living with both Bipolar Type 1 and Borderline Personality Disorder in this episode of 'Wishing You Wellness'. Allison, a crisis intervention specialist and mental health advocate, breaks down the differences between these two diagnoses from her own perspective, providing a unique and personal take on what it means to navigate life with these conditions.
She doesn't shy away from the tough topics—like the stigma attached to mental health disorders and the emotional rollercoaster that comes with them. Instead, she tackles them head-on with honesty and vulnerability. Allison's journey through recovery is laid bare, offering listeners a raw look at the struggles and triumphs she faces daily. She dives into the importance of recognizing toxic relationships and learning to manage emotions and behaviors effectively.
But it's not all about the challenges; Allison also shares how she has learned to shower herself with agape love—a selfless, unconditional love that has been a cornerstone in her healing process. This episode isn't just a narrative of struggle; it's a testament to resilience and the power of self-compassion. Whether you're personally dealing with mental health issues or supporting someone who is, Allison's story offers valuable insights and a sense of solidarity.
Tune in for an episode that is as enlightening as it is heartfelt, reminding us all that self-love is not just a destination but an ongoing journey.