Breaking Free: Del Adey-Jones on Escaping Codependency and Narcissistic Abuse
Her practice is informed both by the empathy gained from real-life experience and her deeper studies of spirituality and human psychology.
What if the key to escaping toxic relationships lies in understanding three simple principles? In this episode of 'Courage Dear Heart', host Charli Wall sits down with Del Adey-Jones, a 3 Principles Practitioner, Mentor, Speaker, and Blogger. Del shares her personal journey of overcoming codependency and narcissistic abuse, shedding light on how the 3 Principles have transformed her life.
Drawing from her own experiences and extensive studies in spirituality and human psychology, Del offers a relatable and compassionate approach to coaching. She creates a safe space for listeners to explore how childhood experiences can shape adult relationships and how understanding these principles can help break free from harmful patterns. Whether you're struggling with toxic relationships or seeking a path to emotional freedom, Del's insights provide hope and practical advice for finding your way out.
Tune in for an inspiring conversation that promises to leave you feeling empowered and ready to take the next step towards a healthier, happier life.