Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
243: Energy Healing and Sobriety with Sonja Grace
243: Energy Healing and Sobriety with Sonja Grace
243: Energy Healing and Sobriety with Sonja Grace
Friday 21st July 2023
Join Janey Lee Grace and Sonja Grace as they explore energy healing, sobriety, and inner peace on the Alcohol-Free Life podcast.
37 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
338 (View all)
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Get the buttons here!Unlocking Inner Peace: Sobriety and Energy Healing with Sonja Grace
Episode Overview
- Janey discusses challenges of summer and managing alcohol associations
- Practical tips shared for managing cravings and thoughts associated with alcohol
- Sonja Grace shares her powerful story of sobriety and work as an energy healer
- Importance of managing energy and finding inner peace highlighted in recovery journey
- Sonja's experiences as a medicine woman on the Hopi reservation and her meditation peace project discussed
I have really stuck to that because, you know, well, we have God talking to me. And then, you know, the fact that my filters need to be clear in order to even try to do the work that I do.
Have you ever wondered how energy healing could play a role in your sobriety journey? Janey Lee Grace invites you to explore this fascinating topic with her guest, Sonja Grace, an internationally renowned mystic, teacher, and healer. Sonja has been sober for an impressive 42 years and brings a wealth of knowledge on how to manage energy and find inner peace, especially crucial for those in recovery.
Her unique background, blending Native American Choctaw and Cherokee heritage with Norwegian roots, adds depth to her insights. Adopted on the Hopi reservation and recognized as a medicine woman, Sonja shares her spiritual journey and the practices that have helped her maintain sobriety for over four decades. In this episode, Janey and Sonja discuss the common challenges of summer and the strong associations many people have between alcohol and sunny days.
They offer practical tips for managing cravings and shifting these associations to healthier habits. Sonja also delves into her work as an energy surgeon, explaining how she can connect with clients worldwide through spirit travel. Her books, 'Spirit Traveler' and 'Dancing with Raven and Bear', are celebrated works that further explore these themes. This episode is a treasure trove of wisdom for anyone seeking to expand their consciousness, find inner peace, and gain support on their path to sobriety.
Whether you're new to the alcohol-free life or a seasoned veteran, Janey and Sonja's conversation promises to inspire and empower you.