$244 \\ It’s time to get real honest about how alcohol is affecting your physical and emotional health. How this is the key player to getting free from over drinking!$

244 \\ It’s time to get real honest about how alcohol is affecting your physical and emotional health. How this is the key player to getting free from over drinking!
244 \\ It’s time to get real honest about how alcohol is affecting your physical and emotional health. How this is the key player to getting free from over drinking!

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

One of the keys to change, growth, and healing is getting honest. Today I want to show you how getting super honest with yourself about how alcohol is affecting your physical and emotional health will help you start the process of stopping over drink...

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20:22•5 Oct 2023

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
244 \\ It’s time to get real honest about how alcohol is affecting your physical and emotional health. How this is the key player to getting free from over drinking!

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
244 \\ It’s time to get real honest about how alcohol is affecting your physical and emotional health. How this is the key player to getting free from over drinking!

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
244 \\ It’s time to get real honest about how alcohol is affecting your physical and emotional health. How this is the key player to getting free from over drinking!

Home
Listen
SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
244 \\ It’s time to get real honest about how alcohol is affecting your physical and emotional health. How this is the key player to getting free from over drinking!

About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

Sobriety ToolkitMindful RecoverySexualityEmotional HealthPersonal Growth

Episodes: 379

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Facing the Mirror: Alcohol's Toll on Your Health and Finding Freedom

Episode Overview

Importance of honesty in addressing overdrinking
Overview of the Stop Overdrinking Roadmap for Christian Women
Impact of alcohol on physical and emotional health
Promoting emotional regulation and growth
Encouraging self-compassion and personal development

“This is me finally getting honest about alcohol and what it's doing to my physical and emotional health. I will not shame or judge myself for being honest. I will use this information and make new choices.”

Ever wondered how much honesty can change your life? In this episode of Set Free Sisterhood, Michelle Porterfield dives into the transformative power of being brutally honest about alcohol's impact on your physical and emotional well-being. Michelle, an alcohol-free coach and mindset mentor, shares her personal journey and professional insights to help listeners confront their drinking habits head-on. She explains how recognizing the true effects of alcohol is a crucial step towards breaking free from overdrinking.

With her compassionate and relatable approach, Michelle introduces her upcoming course, the Stop Overdrinking Roadmap for Christian Women, designed to guide you through each step of your sobriety journey. Whether you're struggling with social anxiety, feeling overwhelmed by stress, or simply wanting to regain control of your life, this episode offers practical advice and heartfelt encouragement. Join Michelle as she explores the importance of self-compassion, emotional regulation, and personal growth in achieving a joyful, alcohol-free life.

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