Duane Osterlind, LMFT
Duane Osterlind, LMFT
253: Shattering Stigma and Rebuilding Life with Elizabeth Cirrito
253: Shattering Stigma and Rebuilding Life with Elizabeth Cirrito
253: Shattering Stigma and Rebuilding Life with Elizabeth Cirrito
Monday 2nd October 2023
Explore Elizabeth Cirrito's journey through addiction, shame, and resilience, highlighting the transformative power of community and support.
51 minutes
hopeful
challenging
informative
inspiring
About this podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
Visit site
Episodes:
494 (View all)
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Get the buttons here!Overcoming Shame: Elizabeth Cirrito's Journey
Episode Overview
- Elizabeth Cirrito shares her personal journey of overcoming addiction.
- The role of community support in recovery.
- Understanding and managing the 'shame monster'.
- Resilience as a key factor in overcoming life's challenges.
- Using internal family systems in therapy.
"Just breathe. Reach out if you need help. Do it."
In this episode of the Addicted Mind Podcast, host Duane Osterlind welcomes Elizabeth Cirrito, a licensed therapist with extensive experience in addiction recovery. Elizabeth shares her compelling personal journey, illustrating her battle with addiction and the transformative power of resilience and community support. Growing up in a family that struggled with addiction, Elizabeth provides a unique perspective on both the challenges and the hope inherent in recovery.
Elizabeth discusses the concept of the 'shame monster,' a pervasive feeling that often holds individuals back from seeking treatment. She emphasizes the importance of addressing shame and vulnerability in the recovery process, sharing insights into how internal family systems can be utilized to navigate these complex emotions. Her story is not just about overcoming addiction but about the broader human experience of facing and conquering inner demons.
Throughout the episode, Elizabeth speaks candidly about her personal experiences, the support she received, and how these have shaped her approach to therapy. Her narrative is one of resilience and hope, demonstrating that even in the darkest moments, light can be found through the support of others and inner strength. Elizabeth also shares practical advice for those struggling with addiction, encouraging listeners to reach out for help and reminding them that feelings of despair are temporary.
She highlights the importance of community and connection, underscoring that no one is alone in their journey. Listeners are invited to connect with Elizabeth through her professional platforms, such as LinkedIn and Soulbound Coaching, where she continues her mission to support and guide those in need. This episode is a testament to the power of sharing personal stories and the impact it can have on others seeking solace and encouragement in their own lives.