Nora Franche
Nora Franche
#26 Act As If
#26 Act As If
#26 Act As If
Thursday 26th January 2023
Nora Franche shares how 'acting as if', gratitude, and trusting a higher power can aid 12 steppers in their recovery journey.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
370 (View all)
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Get the buttons here!Acting As If: Finding Strength in the Present Moment
Learning to live in the moment has been a blessing. I no longer fret about what hasn't been done or what has already happened. I've learned to just be.
Ever feel overwhelmed by regrets of the past or anxieties about the future? In this episode of 'Grateful Blessed Mess', Nora Franche, a seasoned mindset coach and fellow 12-stepper, tackles this common struggle head-on. She introduces the concept of 'acting as if'—a mental shift that can help you stay grounded in the present moment and move forward in your recovery journey.
Nora opens up about her own experiences with slipping and sliding in her abstinence journey until she discovered the transformative power of mindset coaching. She shares how adopting an 'act as if' mentality allowed her to trust a higher power and find gratitude in life's messes. By focusing on the here and now, Nora explains how this approach can make a world of difference for anyone feeling stuck in their recovery process.
You'll also hear about the importance of creating a support system beyond the 12 steps, and how joining the Grateful Blessed Mess Facebook group can offer a sense of community and additional encouragement. If you're looking for practical advice and heartfelt insights to help you stay sober, this episode is a must-listen.