#27 A Unique Program#27 A Unique Program
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche discusses how mindset coaching can enhance emotional sobriety in the 12-step journey.
10:10•27 Jan 2023
Mindset Coaching: A Path to Emotional Sobriety with Nora Franche
“I was able to get abstinent in the rooms of OA, but I felt like a dry drunk. I wasn't eating, I wasn't engaging in those food behaviors, but I was miserable and I did not feel the freedom and the happiness that we hear in the promises.”
Feeling stuck in your recovery journey? Nora Franche, a seasoned mindset coach and dedicated 12-stepper, knows that feeling all too well. In this episode of 'Grateful Blessed Mess', she dives into the concept of emotional sobriety and how mindset coaching can be a game-changer for those struggling to move forward in their steps.
Nora shares her own story of being physically abstinent but emotionally trapped until she discovered the power of coaching to break free from thought errors and damaging beliefs. She explains how coaching complements the 12-step work by offering a fresh perspective and practical tools to tackle the mental blocks that often hinder progress. This episode also highlights the unique nature of Alcoholics Anonymous, where the principle of one alcoholic helping another forms the backbone of the program.
Nora emphasizes the beauty of service and the sense of community that comes from members supporting each other. If you're looking for ways to enhance your emotional sobriety and build a supportive network, this episode offers valuable insights and encouragement.
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