UK Health Radio Podcast
UK Health Radio Podcast
26: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 26
26: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 26
26: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 26
Thursday 6th March 2025
Explore how Ayurveda can help manage diabetes through diet, lifestyle changes, and herbal remedies with Dr. Oscar O’Duchon.
47 minutes
Informative
Supportive
Educational
Hopeful
Compassionate
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Get the buttons here!Ayurveda's Approach to Managing Diabetes
Episode Overview
- Ayurveda views diabetes as a chronic condition with multiple root causes.
- Balancing the body's doshas is crucial for managing diabetes.
- Herbal remedies like Shilajit and Amalaki are effective in supporting diabetic patients.
- Maintaining digestive fire (Agni) is essential for overall health.
- Diet and lifestyle changes can significantly impact diabetes management.
Ayurveda teaches us that everything we do in our lives has an effect upon our well-being and health
Ever wondered how an ancient system of medicine could help manage modern health issues like diabetes? Dr. Oscar O’Duchon dives into the fascinating world of Ayurveda on UK Health Radio Podcast. This episode, titled 'Ayurveda: The Science of Life', offers a deep dive into the Ayurvedic approach to diabetes, focusing on its origins, principles, and practical applications in today's world. Dr.
O’Duchon, an experienced Ayurvedic practitioner and former GP, breaks down complex concepts into easy-to-understand advice that can help you integrate Ayurveda into your daily life. He discusses how Ayurveda views diabetes as a chronic condition with multiple root causes, including diet, lifestyle, and stress. You'll learn about the importance of balancing the body's doshas and maintaining digestive fire (Agni) to prevent and manage diabetes. Dr.
O’Duchon also highlights specific herbal remedies like Shilajit and Amalaki, which have been used for centuries to support diabetic patients. The episode features interviews with therapists and health experts who share their holistic approaches to wellness, making it a treasure trove of information for anyone interested in alternative medicine. So, if you're looking for a fresh perspective on managing diabetes or simply curious about Ayurveda, this episode is a must-listen.