Danni Carr
Danni Carr
264. Connect to your community or support people with Snowy Turner
264. Connect to your community or support people with Snowy Turner
264. Connect to your community or support people with Snowy Turner
Sunday 8th December 2024
Snowy Turner shares his tips on staying sober during the festive season, focusing on community support and practical strategies.
8 minutes
Supportive
Encouraging
Compassionate
Hopeful
Informative
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Get the buttons here!Stay Sober This Christmas with Tips from Snowy Turner
Episode Overview
- Stay connected with your support network.
- Have a plan for social events.
- Recognise and manage cravings.
- Reach out to others for support.
- Use breathing exercises to reset.
Having a plan is great, but leaning into your community... will really help to keep you steady and grounded.
In this festive episode of 'How I Quit Alcohol', Danni Carr welcomes back Snowy Turner to discuss the importance of community support during the holiday season. Christmas can be a time filled with joy, but it also brings stress and emotional triggers that can make staying sober challenging. Snowy shares his practical tips for navigating this tricky period, emphasising the value of staying connected with your support network.
Whether it's attending more meetings, calling your sponsor, or having a plan for social events, Snowy’s advice is all about preparation and connection. He highlights how reaching out to others not only helps you stay grounded but can also provide much-needed support to those around you. Snowy’s approach is all about balance - enjoying the festivities while maintaining your sobriety. Danni and Snowy also touch on the importance of recognising cravings and taking a moment to breathe and reset.
This episode is packed with relatable advice and heartfelt encouragement to help you sail through the holiday season without alcohol. Tune in for some great tips and a reminder that you’re not alone in this journey.