284. Surviving breast cancer, a plane crash and early sobriety with Jen Nelmes

284. Surviving breast cancer, a plane crash and early sobriety with Jen Nelmes

Jen Nelmes has faced more than her fair share of challenges, and in this episode of 'How I Quit Alcohol,' she opens up about her remarkable journey to sobriety. Host Danni Carr chats with Jen, a graduate of the HIQA program, about her experiences with alcohol and the pivotal moments that led her to quit drinking. Jen recounts her struggles with alcohol, from casual drinking to using it as a way to cope with stress and anxiety.

Her story takes a dramatic turn when she shares a life-altering plane crash that forced her to reassess her priorities and embrace mindfulness. But that's not all – Jen also talks about her battle with breast cancer and how it strengthened her resolve to live a healthier, alcohol-free life. Throughout the conversation, Jen's resilience and determination shine through, offering hope and inspiration to anyone facing similar struggles.

If you're looking for a story of courage and transformation, this episode is a must-listen. Jen's journey is a testament to the power of perseverance and the importance of taking control of one's health and well-being.