Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
285: The Role of Therapy in Sobriety: How to Process Trauma and Emotional Issues with Alysse Bryson
285: The Role of Therapy in Sobriety: How to Process Trauma and Emotional Issues with Alysse Bryson
285: The Role of Therapy in Sobriety: How to Process Trauma and Emotional Issues with Alysse Bryson
Thursday 2nd March 2023
Join Tamar, Lane, and Alysse Bryson on 'The Now What Society' podcast as they discuss how therapy aids sobriety and personal growth.
Explicit
33 minutes
Empowering
Informative
Supportive
Transformative
Engaging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
304 (View all)
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Get the buttons here!Therapy's Role in Sobriety: A Deep Dive with Alysse Bryson
Therapy is not just about finding healing from past traumas, it's also about personal growth and becoming the best version of yourself.
Ever wondered how therapy can aid your journey to sobriety? Tamar Medford and Lane Kennedy bring their west coast bestie, Alysse Bryson, back to 'The Now What Society' podcast to tackle this very question. This episode is a heartfelt exploration of how therapy intersects with sobriety, diving into personal stories and professional insights. Alysse shares her experiences with different types of therapy, from traditional talk sessions to more creative approaches like art therapy.
She opens up about how these therapies have been crucial in her recovery journey, helping her process trauma and emotional issues. Tamar and Lane also weigh in with their own therapy journeys, making this episode a treasure trove of practical advice and emotional support. The trio underscores the importance of community and support systems in maintaining sobriety, emphasizing that you don't have to go it alone.
Whether you're new to sobriety or looking for ways to deepen your recovery, this episode offers valuable perspectives and actionable tips. Tune in for a candid conversation that blends humor, wisdom, and real-life experiences.