#299 Trust Yourself to Change Your Life After Breast Cancer#299 Trust Yourself to Change Your Life After Breast Cancer
The Breast Cancer Recovery Coach
Confusion, overwhelm, and being “stuck” all have on thing in common…lack of self-trust. It’s so easy to get caught up in other people’s ideas, opinions and judgments that you forget something vitally important….you are the expert...
27:42•1 Dec 2023
Rediscovering Self-Trust: Life After Breast Cancer with Laura Lummer
Episode Overview
- Laura shares her personal experiences of self-trust and decision-making, offering a relatable and authentic perspective.
- She reflects on her recent trip to Italy and her 60th birthday celebrations, illustrating the journey of learning to trust oneself.
- Laura highlights the significance of making decisions that honour your well-being and the transformative potential of trusting yourself.
- She encourages listeners to embrace their journey, trust their instincts, and create a life that resonates with their true selves.
- Through candid storytelling and practical advice, Laura gently guides you through the process of understanding the importance of self-trust after breast cancer.
“Learning to trust yourself, not just because of my own experience, but because I hear this often in my coaching, and trusting yourself doesn't only apply to deciding to not put out something new or to change a deadline or extend something, but it applies to everything. It applies to trusting ourself to say the things that need to be expressed, to expressing our needs, our desires. It is important when we think about leaning into life.”
Have you ever felt overwhelmed or stuck, especially after a life-changing event like breast cancer? In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer, a two-time breast cancer survivor, opens up about the journey to rediscovering self-trust. Laura's candid storytelling, including her adventures in Italy and celebrating her 60th birthday, paints a vivid picture of the ups and downs that come with learning to trust yourself again.
She highlights how easy it is to get lost in others' opinions and judgments, but reminds us that we are the true experts of our own lives. Laura's practical advice and personal anecdotes provide a comforting and empowering guide for anyone looking to rebuild their confidence and create a fulfilling life post-cancer. Tune in to hear Laura's heartfelt insights on making decisions that honor your well-being and the importance of listening to your intuition.
This episode is a gentle nudge to embrace your journey and trust your instincts as you navigate life after breast cancer.
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