UK Health Radio Podcast
UK Health Radio Podcast
3: Clara Apollo - The Chi Time Collective - Episode 3
3: Clara Apollo - The Chi Time Collective - Episode 3
3: Clara Apollo - The Chi Time Collective - Episode 3
Sunday 18th December 2022
Join Clara Apollo and Maria Diaz on The Chi Time Collective as they discuss self-care, personal energy management, and the power of feminine compassion.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlocking Self-Care and Energy: Clara Apollo and Maria Diaz Chat on The Chi Time Collective
Loving self-care is the key to all areas of health, including personal relationships.
Ever wondered how self-care can transform your life? In this episode of The Chi Time Collective, Clara Apollo sits down with feminine energy coach Maria Diaz to explore the magic of nurturing your own vitality. Clara, the show's founder, shares her wisdom on how self-care isn't just a buzzword but a lifeline for healthier relationships and personal well-being.
From simple chi-presencing exercises to the profound act of trusting your own heart, Clara offers practical advice that’s easy to incorporate into your daily routine. Maria brings her unique perspective from 'Activate Venus Within', diving into how feminine energy plays a crucial role in our lives. They discuss the importance of being present in the moment and how practices like qigong can help anchor your mind.
Clara also emphasizes the power of vocal expression, encouraging you to embrace the resonance of your voice without judgment. Whether you're looking to improve your relationships or simply want to feel more grounded, this episode is packed with actionable tips and heartfelt insights. Tune in and discover how small acts of self-nourishment can lead to big changes.